Is This You?

Do any of the following apply to you?

Most people ask you if you are taking your multi-vitamin
supplements, yet the number one missing ingredient in
people’s nutrition is minerals.

If you mark 3 or more in any group, you may have the indicated
deficiency.


The following is meant to be used as a guide ONLY:

Group I
Achy joints
Kidney stones
Heel or bone spurs
Gingivitis
Insomnia
Spinal curvature
PMS
Osteoporosis
Paget’s disease
Painful tendons
Leg or menstrual cramps
High blood pressure
Hormonal imbalance
Arthritis (Rheumatoid)

Deficiency:
CALCIUM

Group II
Irregular heart beats
Cold extremities, or just cold a lot
Constipation
Heart disease
Hyperactivity

Deficiency:
MAGNESIUM


Do any of the following apply to you?

Is This You?

Group III
Chronic tiredness
Dizziness upon standing or getting up
Frequent urination
Always (or never) thirsty
Infertility
Liver problems
Menstrual distress
Digestive difficulty
Alcoholism
Alzheimer’s
Diabetes
Kidney failure

Deficiency:
CHROMIUM and/or
VANADIUM

Group IV
Premature greying of hair
Anaemia
Wrinkles
Sagging skin
Thin skin

Deficiency:
COPPER

Group V
Pale and anaemic
Chronic tiredness
Recurrent yeast infections/candida
Family history of cystic fibrosis
Muscular dystrophy
Cancer
Heart problems
Cataracts
Liver problems (cirrhosis)
Muscular weakness (imbalance)
Low resistance to infection
Smoking

Deficiency:
SELENIUM